Bath water should feel warm (101 –103 °F (39 °C)), not hot, for effective results & maximum absorption. Hot water causes the skin to eliminate rather than absorb.
Therapeutic Bath: As part of your weekly self-care routine, pour 1-6 cups under warm, running bath water. Soak for 20 minutes to absorb minerals and help relieve muscle soreness.
Workout Recovery: Minimize your recovery time with the power of magnesium! After a workout, pour 1-6 cups under warm, running bath water. Soak for 20 minutes.
Foot Soak: Dissolve 1-3 cups of Deep Sea Minerals™ Magnesium Chloride Flakes with warm water in a foot bath to soothe aches and soften dry, rough skin. Soak your feet for 20 minutes.
Storage & Handling: Due to the natural properties of salt, moisture is considered normal. Best used soon after opened. Keep bag sealed & store in a cool, dry place away from humidity.
WARNING: Hot or warm soaks should not be used by individuals with diabetes, except on the advice of physician. If having preexisting conditions, consult a physician before use.
For external use only. Do not ingest. KEEP OUT OF THE REACH OF CHILDREN AND PETS.
Use only as directed. Avoid contact with eyes and mucous membranes. Do not use on broken or irritated skin. If irritation occurs, discontinue use. If bathing, stop bathing and rinse with water. Consult a physician if irritation persists.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.