Magnesium, nature's relaxant
Magnesium is critical for over 300 healthy body functions, and 2 out of 3 people are unknowingly deficient in it. Research has shown that magnesium helps to ease stress, anxiety, muscle soreness, joint pain, headaches, PMS, eczema, psoriasis, and aids in promoting restful sleep. It also helps the body absorb calcium, supporting bone growth. Soaking in a warm bath filled with epsom salt is an effective way of topically receiving the magnesium your body needs.
Detoxify with the power of Sulfates
The Sulfates in Epsom Salt are known help improve the absorption of nutrients, form joint proteins, and detox the body of toxins.