HOW TO ENERGIZE YOUR SELF-CARE ROUTINE
- Battling dry, itchy, or irritated skin? Help it heal with a soothing salt spray. Mix 2 tablespoons of salt with one cup of water in a spray bottle and apply to any affected areas. To combat everything from bug bites, to sunburns, to chapped skin, keep a bottle on hand for all-season skin care.
- Need a hair refresh? Excess oil and heavy hair products can leave your hair feeling lifeless and dull. Bring back the bounce by combining an even mix of Epsom salt and your favorite conditioner. Apply all the way to the roots and relax. After 20 minutes, rinse and enjoy your voluminous, revitalized locks.
- Pucker up! To polish and plump dry lips, add a few tablespoons of salt to shea butter, cocoa butter, or sweet almond oil and apply to lips. Gently rub them together for up to one minute, then rinse to reveal softer, supple skin.
- Feeling sore or tired? There’s no better way to enjoy Epsom salt than by immersing yourself in a soothing salt bath. Add two cups of the powerful mixture to your bathwater to create a restorative salt soak to ease sore muscles and calm every nerve. Close your eyes. Be present. This time is for you.