Therapeutic Bath: As part of your weekly self-care routine, pour 1-2 cups under warm, running bath water. Soak body or feet for 20 minutes.
Workout Recovery: Minimize your recovery time with the power of magnesium! After a workout, pour 1-2 cups under warm, running bath water. Soak body or feet for 20 minutes.
*Bath water should feel warm (101 –103 °F (39 °C)), not hot, for effective results & maximum absorption. Hot water causes the skin to eliminate rather than absorb.
Storage & Handling: Due to the natural properties of salt, moisture is considered normal. Best used soon after opened. Keep bag sealed & store in a cool, dry place away from humidity.
For external use only. Keep away from children and pets. Avoid open wounds, sores, eyes and nose as irritation may occur. Do not use on broken or irritated skin. If irritation occurs, discontinue use. If bathing, stop bathing and rinse with water. If it persists, seek medical attention. If pregnant or having pre-existing conditions, consult with a physician before use. Discontinue use if symptoms of sensitivity or irritation develops. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.